CheekyChaCha

CheekyChaCha Fall Check List: Ah…the lazy, dog days of summer, at least in southern California. But as sunny weather finally comes to an end, it’s time to take on the change of season. Here’s a list of things to do as we prepare for back to school, cooler nights, longer pants, and all that autumn entails: 1. Get moving! Go to the gym or out for a run. All those summer happy hours and barbecues can mean a head start to winter weight gain. Nip it in the bud with exercise you e