CheekyChaCha Fall Check List: Ah…the lazy, dog days of summer, at least in southern California. But as sunny weather finally comes to an end, it’s time to take on the change of season. Here’s a list of things to do as we prepare for back to school, cooler nights, longer pants, and all that autumn entails: 1. Get moving! Go to the gym or out for a run. All those summer happy hours and barbecues can mean a head start to winter weight gain. Nip it in the bud with exercise you enjoy, be it stand up paddling, basketball, hot yoga, or even swing dancing. You’ll not only look good, you’ll feel even better!!! 2. Get healthy! All that working out means you’ll need to stay hydrated and maintaining an
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