CONFIDENCE IS SEXY As a woman, athlete, and professional in the fitness industry, I often get asked questions like, “How can I get a bikini body?”…”What do YOU eat to get in bikini shape?”…”How can I get my body to look like yours?!”…Well, ladies…Let me be honest. I used to think I had to starve myself, cut out carbs, do endless hours of cardio, etc., etc., etc. to get that “dream body” that we all yearn for. But you know what? I love food! I love food too much to starve myself to look a certain way. I lift heavy weights, do Zumba, swim, eat carbs, and don’t really care if someone tells me that I’m getting too muscular or they don’t like a certain way that I do something. The way I see it,
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