Confidence is Sexy
CONFIDENCE IS SEXY As a woman, athlete, and professional in the fitness industry, I often get asked questions like, “How can I get a bikini body?”…”What do YOU eat to get in bikini shape?”…”How can I get my body to look like yours?!”…Well, ladies…Let me be honest. I used to think I had to starve myself, cut out carbs, do endless hours of cardio, etc., etc., etc. to get that “dream body” that we all yearn for. But you know what? I love food! I love food too much to starve mys
